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Welcome to Time-2-Tri-Fitness!

Athlete centric coaching to make a stronger, fitter, faster you!

 

 

Time-2-Tri fitness bespoke training programmes are athlete centric, based around your goals, your work and your life factors. In order to maximise your potential I will combine the latest scientific methodology and my own experience gained over 20+ years of representative level sport.

 

 

 

James Lapish Personal Trainer, T2T, Time 2 Tri Fitness, Triathlon Coach
James Lapish, T-2-T SWIM SQUAD, T2T, Swim Squad North Devon
 T-2-T, Video Swim Analysis, North Devon, swim video analysis
James Lapish, Personal Trainer, T2T, Time 2 Tri Fitness, Triathlon Coach

PERSONAL TRAINING - VIDEO SWIM ANALYSIS - SWIM SQUAD - CORPORATE FITNESS - TRI COACHING -  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH -                           STRENGTH AND CONDITIONING - CARDIO FITNESS

© 2015 by Time-2-Tri-Fitness